Clear-headed and alert on 23 October 2026
An active break for body and mind with Kort.X
Address: Lupitsch 125, 8992 Altaussee
Kort.X in a small group - active for body and mind
Fancy doing something for your mental fitness whilst on holiday, getting some exercise and training in a small, intimate group? During the Vitality Days in Ausseerland, a Kort.X session provides the ideal setting for this.
In this Kort.X training session at Sabine's Glücksplatz, simple movement and step sequences are combined with small mental and coordination exercises. Both body and mind are challenged at the same time - in a varied, playful way and without any pressure to perform.
What makes these sessions special:
The group is deliberately limited to a maximum of 4 people. This allows more time for personalised explanations, individual adjustments and a training session where absolutely everyone can take part at their own pace.
A personal, active break for anyone who wants to give their body and mind a fresh boost whilst on holiday
"You don't need any prior experience, nor do you need to be particularly sporty. The exercises are explained step by step and adapted to the participants. The focus is on movement, concentration, coordination and reaction - and, of course, the joy of trying something new." - Sabine's Glücksplatz
Minimum number of participants:
Duration: 1 hour
Suitable for:
- Children aged 5 and over
- Adults and senior citizens
- As well as families and groups of friends
Equipment hire is included in the price